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<channel>
	<title>Comments on: Talking to Monsters</title>
	<atom:link href="http://andydolph.com/2010/07/28/talking-to-monsters/feed/" rel="self" type="application/rss+xml" />
	<link>http://andydolph.com/2010/07/28/talking-to-monsters/</link>
	<description>Storytelling, Technology and Life</description>
	<lastBuildDate>Thu, 08 Mar 2012 15:53:00 +0000</lastBuildDate>
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		<item>
		<title>By: Andy Dolph</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1429</link>
		<dc:creator>Andy Dolph</dc:creator>
		<pubDate>Sat, 22 Jan 2011 15:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1429</guid>
		<description>Hi Karen,

I&#039;m so glad you found this useful - It&#039;s been a similarly powerful tool for me.

Be well!

Andy</description>
		<content:encoded><![CDATA[<p>Hi Karen,</p>
<p>I&#8217;m so glad you found this useful &#8211; It&#8217;s been a similarly powerful tool for me.</p>
<p>Be well!</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen J</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1428</link>
		<dc:creator>Karen J</dc:creator>
		<pubDate>Sat, 22 Jan 2011 08:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1428</guid>
		<description>Hiya, Melody!

I am soooo going to try that, too! Thanks for sharing :)

Bright Blessings!</description>
		<content:encoded><![CDATA[<p>Hiya, Melody!</p>
<p>I am soooo going to try that, too! Thanks for sharing <img src='http://andydolph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Bright Blessings!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen J</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1427</link>
		<dc:creator>Karen J</dc:creator>
		<pubDate>Sat, 22 Jan 2011 08:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1427</guid>
		<description>Hi Andy and all y&#039;all!

wow! yeah! &quot;Talking to your Monsters&quot; is really some powerful stuff. And I&#039;ve gotta give you a share of the credit for helping me learn just how to do that!

A whole stew-in-my-head of inputs, new and old, have gone into making this Banquet of Change I&#039;m just sitting down to, in the past week, a most exhiliarating experience! 

I gave myself permission to actually &#039;sit with&#039; my Inner Judge last  Friday, and ask what, exactly &quot;he&quot; was afraid of and therefor trying to protect &quot;me&quot; from. I don&#039;t remember that I got an answer in words, but the shift in my inner roadblocks has let me pick up some awesome tools that I&#039;ve been letting rust in my mental in-box for nigh-on 40 years!</description>
		<content:encoded><![CDATA[<p>Hi Andy and all y&#8217;all!</p>
<p>wow! yeah! &#8220;Talking to your Monsters&#8221; is really some powerful stuff. And I&#8217;ve gotta give you a share of the credit for helping me learn just how to do that!</p>
<p>A whole stew-in-my-head of inputs, new and old, have gone into making this Banquet of Change I&#8217;m just sitting down to, in the past week, a most exhiliarating experience! </p>
<p>I gave myself permission to actually &#8216;sit with&#8217; my Inner Judge last  Friday, and ask what, exactly &#8220;he&#8221; was afraid of and therefor trying to protect &#8220;me&#8221; from. I don&#8217;t remember that I got an answer in words, but the shift in my inner roadblocks has let me pick up some awesome tools that I&#8217;ve been letting rust in my mental in-box for nigh-on 40 years!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-964</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 31 Jul 2010 03:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-964</guid>
		<description>Melody,

It keeps amazing me what can happen when we allow ourselves to have open conversations with the parts of ourselves we need to talk to....

Thanks for sharing your very cool post!

Andy</description>
		<content:encoded><![CDATA[<p>Melody,</p>
<p>It keeps amazing me what can happen when we allow ourselves to have open conversations with the parts of ourselves we need to talk to&#8230;.</p>
<p>Thanks for sharing your very cool post!</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1348</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 31 Jul 2010 03:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1348</guid>
		<description>Melody,

It keeps amazing me what can happen when we allow ourselves to have open conversations with the parts of ourselves we need to talk to....

Thanks for sharing your very cool post!

Andy</description>
		<content:encoded><![CDATA[<p>Melody,</p>
<p>It keeps amazing me what can happen when we allow ourselves to have open conversations with the parts of ourselves we need to talk to&#8230;.</p>
<p>Thanks for sharing your very cool post!</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melody</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-963</link>
		<dc:creator>Melody</dc:creator>
		<pubDate>Sat, 31 Jul 2010 02:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-963</guid>
		<description>Hey, Andy!

I love this! Open conversations with ourselves are so important. We all do it, whether consciously or not.

In my case, I tend to employ this tecniqhe a lot with physical pain. Like, for example, I have a recurring pain right above my left shoulder blade, and I totally had a conversation with it. I wrote about it @ http://melodykiersz.wordpress.com/2010/06/05/a-conversation-with-my-left-shoulder/

And I agree, it&#039;s so important to thank our monsters!

Actually, I gotta go. Must have a chat with my &quot;I can&#039;t believe you just shamelessly self-promoted!&quot; monster right now.

Ta-ta!

Melody</description>
		<content:encoded><![CDATA[<p>Hey, Andy!</p>
<p>I love this! Open conversations with ourselves are so important. We all do it, whether consciously or not.</p>
<p>In my case, I tend to employ this tecniqhe a lot with physical pain. Like, for example, I have a recurring pain right above my left shoulder blade, and I totally had a conversation with it. I wrote about it @ <a href="http://melodykiersz.wordpress.com/2010/06/05/a-conversation-with-my-left-shoulder/">http://melodykiersz.wordpress.com/2010/06/05/a-conversation-with-my-left-shoulder/</a></p>
<p>And I agree, it&#8217;s so important to thank our monsters!</p>
<p>Actually, I gotta go. Must have a chat with my &#8220;I can&#8217;t believe you just shamelessly self-promoted!&#8221; monster right now.</p>
<p>Ta-ta!</p>
<p>Melody<br />
<span class="cluv">Melody´s last [type] ..<a class="664de68ab5 963" href="http://melodykiersz.wordpress.com/2010/07/28/397/">Nutrition- When You’re Just TOO Hot- Have Some Herbal Lemon-Limeade</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melody</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1347</link>
		<dc:creator>Melody</dc:creator>
		<pubDate>Sat, 31 Jul 2010 02:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1347</guid>
		<description>Hey, Andy!

I love this! Open conversations with ourselves are so important. We all do it, whether consciously or not.

In my case, I tend to employ this tecniqhe a lot with physical pain. Like, for example, I have a recurring pain right above my left shoulder blade, and I totally had a conversation with it. I wrote about it @ http://melodykiersz.wordpress.com/2010/06/05/a-conversation-with-my-left-shoulder/

And I agree, it&#039;s so important to thank our monsters!

Actually, I gotta go. Must have a chat with my &quot;I can&#039;t believe you just shamelessly self-promoted!&quot; monster right now.

Ta-ta!

Melody</description>
		<content:encoded><![CDATA[<p>Hey, Andy!</p>
<p>I love this! Open conversations with ourselves are so important. We all do it, whether consciously or not.</p>
<p>In my case, I tend to employ this tecniqhe a lot with physical pain. Like, for example, I have a recurring pain right above my left shoulder blade, and I totally had a conversation with it. I wrote about it @ <a href="http://melodykiersz.wordpress.com/2010/06/05/a-conversation-with-my-left-shoulder/">http://melodykiersz.wordpress.com/2010/06/05/a-conversation-with-my-left-shoulder/</a></p>
<p>And I agree, it&#8217;s so important to thank our monsters!</p>
<p>Actually, I gotta go. Must have a chat with my &#8220;I can&#8217;t believe you just shamelessly self-promoted!&#8221; monster right now.</p>
<p>Ta-ta!</p>
<p>Melody</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-959</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 30 Jul 2010 11:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-959</guid>
		<description>Hi Elizabeth,

Thanks for your comment!  
It is really amazing when we let ourselves become the monster, or the fear or the wall or whatever and really get to feel how &quot;they&quot; feel in our bodies - so very powerful.

Andy</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,</p>
<p>Thanks for your comment!<br />
It is really amazing when we let ourselves become the monster, or the fear or the wall or whatever and really get to feel how &#8220;they&#8221; feel in our bodies &#8211; so very powerful.</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1346</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 30 Jul 2010 11:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1346</guid>
		<description>Hi Elizabeth,

Thanks for your comment!  
It is really amazing when we let ourselves become the monster, or the fear or the wall or whatever and really get to feel how &quot;they&quot; feel in our bodies - so very powerful.

Andy</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,</p>
<p>Thanks for your comment!<br />
It is really amazing when we let ourselves become the monster, or the fear or the wall or whatever and really get to feel how &#8220;they&#8221; feel in our bodies &#8211; so very powerful.</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-957</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 30 Jul 2010 03:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-957</guid>
		<description>The first time I tried talking to something (monsters, what have you), I was reading a book about a Tibetan practice - as part of it, you dialogued with your fear to find out what it wanted and how it would feel if you gave it what it wanted. It was fascinating. You had to be you, then your fear - and when I was my fear, I got teary because I felt so misunderstood. I think of that when I&#039;m getting upset at my monsters (which, of course, I still do).

Funny .. I had read Havi&#039;s posts on dialogues and never tried it until I read this book. I think sometimes I&#039;m just not sure how I would go about having the conversation.</description>
		<content:encoded><![CDATA[<p>The first time I tried talking to something (monsters, what have you), I was reading a book about a Tibetan practice &#8211; as part of it, you dialogued with your fear to find out what it wanted and how it would feel if you gave it what it wanted. It was fascinating. You had to be you, then your fear &#8211; and when I was my fear, I got teary because I felt so misunderstood. I think of that when I&#8217;m getting upset at my monsters (which, of course, I still do).</p>
<p>Funny .. I had read Havi&#8217;s posts on dialogues and never tried it until I read this book. I think sometimes I&#8217;m just not sure how I would go about having the conversation.<br />
<span class="cluv">Elizabeth´s last [type] ..<a class="d4cdbcbc43 957" href="http://retinalperspectives.typepad.com/retinalperspectives/2010/07/inspired-by-graffiti.html">inspired by graffiti</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1345</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 30 Jul 2010 03:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1345</guid>
		<description>The first time I tried talking to something (monsters, what have you), I was reading a book about a Tibetan practice - as part of it, you dialogued with your fear to find out what it wanted and how it would feel if you gave it what it wanted. It was fascinating. You had to be you, then your fear - and when I was my fear, I got teary because I felt so misunderstood. I think of that when I&#039;m getting upset at my monsters (which, of course, I still do).

Funny .. I had read Havi&#039;s posts on dialogues and never tried it until I read this book. I think sometimes I&#039;m just not sure how I would go about having the conversation.</description>
		<content:encoded><![CDATA[<p>The first time I tried talking to something (monsters, what have you), I was reading a book about a Tibetan practice &#8211; as part of it, you dialogued with your fear to find out what it wanted and how it would feel if you gave it what it wanted. It was fascinating. You had to be you, then your fear &#8211; and when I was my fear, I got teary because I felt so misunderstood. I think of that when I&#8217;m getting upset at my monsters (which, of course, I still do).</p>
<p>Funny .. I had read Havi&#8217;s posts on dialogues and never tried it until I read this book. I think sometimes I&#8217;m just not sure how I would go about having the conversation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-948</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 29 Jul 2010 11:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-948</guid>
		<description>I suspect I have plenty of mosters from high school as well, I think many of us do...  and it really is about integration for me, to accept the monsters and honor them as an important part of me allows me to be more and more a whole person.</description>
		<content:encoded><![CDATA[<p>I suspect I have plenty of mosters from high school as well, I think many of us do&#8230;  and it really is about integration for me, to accept the monsters and honor them as an important part of me allows me to be more and more a whole person.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1344</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 29 Jul 2010 11:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1344</guid>
		<description>I suspect I have plenty of mosters from high school as well, I think many of us do...  and it really is about integration for me, to accept the monsters and honor them as an important part of me allows me to be more and more a whole person.</description>
		<content:encoded><![CDATA[<p>I suspect I have plenty of mosters from high school as well, I think many of us do&#8230;  and it really is about integration for me, to accept the monsters and honor them as an important part of me allows me to be more and more a whole person.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natalie Peluso</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-944</link>
		<dc:creator>Natalie Peluso</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-944</guid>
		<description>Ah Andy, good to see you are welcoming your monsters to the table. This work is so good because it&#039;s fun as well as constructive. And in the act of giving your voices a name you can then encourage them to come together and be a part of who you are without criticism. And I too have a whole Fraggle Rock full of monsters that all go back to my time at school - although mine came out of high school instead. The point is you are doing the work. Better to know your monsters than to be in the dark without them. x</description>
		<content:encoded><![CDATA[<p>Ah Andy, good to see you are welcoming your monsters to the table. This work is so good because it&#8217;s fun as well as constructive. And in the act of giving your voices a name you can then encourage them to come together and be a part of who you are without criticism. And I too have a whole Fraggle Rock full of monsters that all go back to my time at school &#8211; although mine came out of high school instead. The point is you are doing the work. Better to know your monsters than to be in the dark without them. x<br />
<span class="cluv">Natalie Peluso´s last [type] ..<a class="0e4bce9f44 944" href="http://feedproxy.google.com/~r/SingYourTruth/~3/1E7slFHTZmo/">Sing Your Truth Proudly Presents…</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natalie Peluso</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1343</link>
		<dc:creator>Natalie Peluso</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1343</guid>
		<description>Ah Andy, good to see you are welcoming your monsters to the table. This work is so good because it&#039;s fun as well as constructive. And in the act of giving your voices a name you can then encourage them to come together and be a part of who you are without criticism. And I too have a whole Fraggle Rock full of monsters that all go back to my time at school - although mine came out of high school instead. The point is you are doing the work. Better to know your monsters than to be in the dark without them. x</description>
		<content:encoded><![CDATA[<p>Ah Andy, good to see you are welcoming your monsters to the table. This work is so good because it&#8217;s fun as well as constructive. And in the act of giving your voices a name you can then encourage them to come together and be a part of who you are without criticism. And I too have a whole Fraggle Rock full of monsters that all go back to my time at school &#8211; although mine came out of high school instead. The point is you are doing the work. Better to know your monsters than to be in the dark without them. x</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-942</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 28 Jul 2010 18:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-942</guid>
		<description>Thanks for your comment Marie,

I totally agree with you - I hope that in the future, we&#039;ll look back on the tolerance schools have for teasing and bullying and see it as a dark age in our understanding of how to help kids grow into the best human beings they can be.

Andy</description>
		<content:encoded><![CDATA[<p>Thanks for your comment Marie,</p>
<p>I totally agree with you &#8211; I hope that in the future, we&#8217;ll look back on the tolerance schools have for teasing and bullying and see it as a dark age in our understanding of how to help kids grow into the best human beings they can be.</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1342</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 28 Jul 2010 18:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1342</guid>
		<description>Thanks for your comment Marie,

I totally agree with you - I hope that in the future, we&#039;ll look back on the tolerance schools have for teasing and bullying and see it as a dark age in our understanding of how to help kids grow into the best human beings they can be.

Andy</description>
		<content:encoded><![CDATA[<p>Thanks for your comment Marie,</p>
<p>I totally agree with you &#8211; I hope that in the future, we&#8217;ll look back on the tolerance schools have for teasing and bullying and see it as a dark age in our understanding of how to help kids grow into the best human beings they can be.</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marie</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-941</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Wed, 28 Jul 2010 16:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-941</guid>
		<description>I think you may a great point about the monsters being there for protection. Wrong-headed protection, but protection nevertheless.

Yikes, the playground! We did what we had to do at the time that seemed to work for us. I still carry around a lot of monsterly protection from those years of being judged, teased and rejected.

So I think it is important to recognize that our minds are playing tricks on us and our feelings aren&#039;t crazy--they just aren&#039;t needed now and are getting in the way.

Thanks for the great post!</description>
		<content:encoded><![CDATA[<p>I think you may a great point about the monsters being there for protection. Wrong-headed protection, but protection nevertheless.</p>
<p>Yikes, the playground! We did what we had to do at the time that seemed to work for us. I still carry around a lot of monsterly protection from those years of being judged, teased and rejected.</p>
<p>So I think it is important to recognize that our minds are playing tricks on us and our feelings aren&#8217;t crazy&#8211;they just aren&#8217;t needed now and are getting in the way.</p>
<p>Thanks for the great post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marie</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-1341</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Wed, 28 Jul 2010 16:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-1341</guid>
		<description>I think you may a great point about the monsters being there for protection. Wrong-headed protection, but protection nevertheless.

Yikes, the playground! We did what we had to do at the time that seemed to work for us. I still carry around a lot of monsterly protection from those years of being judged, teased and rejected.

So I think it is important to recognize that our minds are playing tricks on us and our feelings aren&#039;t crazy--they just aren&#039;t needed now and are getting in the way.

Thanks for the great post!</description>
		<content:encoded><![CDATA[<p>I think you may a great point about the monsters being there for protection. Wrong-headed protection, but protection nevertheless.</p>
<p>Yikes, the playground! We did what we had to do at the time that seemed to work for us. I still carry around a lot of monsterly protection from those years of being judged, teased and rejected.</p>
<p>So I think it is important to recognize that our minds are playing tricks on us and our feelings aren&#8217;t crazy&#8211;they just aren&#8217;t needed now and are getting in the way.</p>
<p>Thanks for the great post!</p>
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	<item>
		<title>By: admin</title>
		<link>http://andydolph.com/2010/07/28/talking-to-monsters/comment-page-1/#comment-938</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://andydolph.com/?p=437#comment-938</guid>
		<description>Such a great point - the bit of silliness in the process is useful. In fact a bit of silliness in many things is useful, at least as far as I&#039;m concerned....</description>
		<content:encoded><![CDATA[<p>Such a great point &#8211; the bit of silliness in the process is useful. In fact a bit of silliness in many things is useful, at least as far as I&#8217;m concerned&#8230;.</p>
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